Simple Works-Training
When it comes to fitness fads of equipment such as Bosu balls, styles of working out such as Crossfit, and crash diets are all the rage. Everything must be made complex or new, with each next new thing...
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Rogue Do-Win Review
There are many options and opinions on proper footwear for weight lifting. There are specific shoes made by numerous brands such as Adidas, Nike, and Rogue that cater specifically to the weightlifting...
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How To Hang Clean: A Progression for Total Body Power
The Internet is hilarious. Endless troves of quality information on every topic available and people still find a way to be blatant liars and jerks, especially as it pertains to training websites. I’m...
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How To Hang Clean: A Progression for Total Body Power
The Internet is hilarious. Endless troves of quality information on every topic available and people still find a way to be blatant liars and jerks, especially as it pertains to training websites. I’m...
View Article
